Try These 7 Herbs For Restless Legs Syndrome Treatment
Herbs for restless legs syndrome treatment is one commonly used alternative methods. So, before knowing further about these herbs, firstly let us see what is Restless Legs Syndrome is.
Restless Legs Syndrome, which in short known as RLS is one of the commonly found sleep disorders. A person with RLS experiences irresistible urge to move legs due to feeling of uncomfortable or tingling sensation in legs.
In general, muscle relaxants and nerve sedatives are prescribed as a treatment for Restless Legs Syndrome. But, they have their own side effects like fatigue, muscle weakness, etc.
So, if are thinking opting the alternative way of treating RLS, then here are few commonly used herbs for restless legs syndrome treatment.
St. John’s Wort
This natural herb is generally used for treating mild depression and insomnia. But, it can even be used for treating restless legs syndrome. This herb helps in calming the nervous tissue.