Humans and zebrafish share mechanisms that regulate our circadian system, says TAU researcher… Circadian rhythms — the natural cycle that dictates our biological processes over a 24-hour day — does more than tell us when to sleep or wake. Disruptions in the cycle are also associated with depression, problems with we…

Research by UCLA’s Gene Block, Christopher Colwell provides new insights into sleep difficulties among older people… A new study of the brain’s master circadian clock — known as the suprachiasmatic nucleus, or SCN — reveals that a key pattern of rhythmic neural activity begins to decline by middle age. T…

Researchers say it could disrupt daily rhythms, affect blood sugar… Women who often work at night may face higher odds of developing type 2 diabetes, a new study suggests. The study, which focused only on women, found that the effect got stronger as the number of years spent in shift work rose, and remained even [...]

My first encounter with technology’s ability to affect sleep happened when I was an intern on my first surgical rotation, which included frequent 24-hour shifts. To allow interns like me to catch a few hours rest, the hospital gave us pagers. I toted the little black plastic box into the call room, flopped down on [...]

Scientists identify a gene important for the daily rhythms of the sleep-wake cycle Northwestern University scientists have discovered a new mechanism in the core gears of the circadian clock. They found the loss of a certain gene, dubbed “twenty-four,” messes up the rhythm of the common fruit fly’s sleep-wak…

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