Nutrition Breakthroughs of Glendale California is providing a natural alternative to sleeping drugs with Sleep Minerals II, a potent weapon in the war against insomnia and its many side effects. For those suffering with insomnia who prefer to use an effective natural remedy, Sleep Minerals II is good news. This next generatio…

Study finds that treatment with frontal cerebral thermal transfer can eliminate insomnia symptoms… People with primary insomnia may be able to find relief by wearing a cap that cools the brain during sleep, suggests a research abstract that will be presented Monday, June 13, in Minneapolis, Minn., at SLEEP 2011, the 25t…

Higher blood glucose and insulin levels seen in poor sleepers In the largest study of it kind to establish a link between sleep and diabetes, researchers found that people with diabetes who sleep poorly have higher insulin resistance, and a harder time controlling the disease. The findings, published in the June issue of Diab…

Insomnia in children is different from adult insomnia. Normally, children go to bed by 8 or 10 in the night and wake up at 7 or 8 in the morning. Based on the age the causes of insomnia in children vary. A toddler may only be asleep, when his/her is lying beside her. They wake [...]

A brief behavioral treatment consisting of two in-person sessions and two phone calls appears to alleviate insomnia in older adults for at least 6 months, according to a report posted online that will be published in the May 23 print issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Daniel J. Buysse, …