Sleep is such an essential part of human existence that we spend about a third of our lives doing it — some more successfully than others. Sleep disorders afflict some 50-70 million people in the United States and are a major cause of disease and injury. People who suffer from disturbed sleep have an increased [...]

Good sleep equals good health, says Raul Noriega, manager of the Comprehensive Epilepsy and Sleep Disorders Center at Baylor Regional Medical Center at Grapevine. Yet more than half of women report problems with insomnia. According to the National Sleep Foundation, “women’s lack of sleep affects nearly every aspect of the…

NEW YORK (Reuters Health) – Children with attention deficit/hyperactivity disorder (ADHD) who are not receiving medication often have sleep disturbances characterized by difficulty falling asleep and short duration of sleep and of REM sleep, Canadian investigators have found. “Clinicians have reported sleep proble…

A study in the journal Sleep shows that sleep duration is associated with changes in the levels of specific cytokines that are important in regulating inflammation. The results suggest that inflammation may be the pathway linking extreme sleep durations to an increased risk for disease. Each additional hour of self-reported s…

Adults who suffer chronic sleep problems may face an increased risk of suicidal behaviour, new research indicates. In a study to be presented on April 1, 2009 at the World Psychiatric Association international congress “Treatments in Psychiatry,” scientists found that the more types of sleep disturbances people ha…

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