Causes And Symptoms Of Sleep Anxiety In Children

By on October 23, 2015

Sleep anxiety in children is a common tendency these days. There are many children who have a lot of difficulty sleeping and the main reason behind this is anxiety.

When children do not sleep, the parents also lose their sleep making the entire household overtired and a cranky mess. Sleep anxiety in children can easily be treated by using the most effective treatment options.

Sleep Anxiety In Children

However, prior to understanding and making use of the treatment options available, it is important to have a very clear understanding of the causes and the symptoms of this condition. Some of the major causes and the symptoms of this condition in children are as follows:

Causes Of Sleep Anxiety In Children

There are a number of factors contributing to sleep anxiety disorder in children. The fear of mythical creatures like boogeyman would be a possible cause. Apart from this, the fear of separation and the fear of dark are other common factors behind sleep anxiety among children.

Separation anxiety is one of the most common causes of this condition. This is due to the fact that most children suffer from the fear of remaining alone at night without their guardian or parent being along with them.

Bullying by school children or disturbing thoughts is relation to the pressure in studies and at school or any outside influence might make the children feel stuck in their trouble all the time.

Another factor that can be the possible cause of sleep anxiety is intelligence. Heightened intelligence in children can make them more aware of their surroundings and threats.

Symptoms Of Sleep Anxiety

There are innumerable sleep anxiety symptoms in a child and these signs might be of good help in identifying whether a child is suffering from this condition or not. The very first sign of this disorder is your child’s resistance to sleep.

Other additional and common symptoms of sleep anxiety include bed wetting, sleep walking, nightmares, sleep talking, grinding teeth, waking up in the middle of the night and crying or refusing to sleep in the middle of the night.

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