Child Troubled Sleep: Tips For Child’s Good Night Sleep

By on December 24, 2013

Getting your child to sleep through the night can be a challenge to many parents. If the child is not having enough sleep, it will definitely impact on his/her behavior and moods.

If you are the one suffering from this issue with your child, here is a list of few gentle tips that work effectively in getting more sleep for you and your child throughout the night.

Best tips for your child to get better sleep


Over-tiredness is one of the biggest enemies for children. Offer your child as many naps as he can during the day time but make sure not beyond 2 hours. If your little one is well rested all day, he/she will be less overtired by bedtime so that your child fall asleep quickly and stays asleep for longer hours.

Child Troubled Sleep Tips  - Napping

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