How To Cure Restless Legs Syndrome Using Ayurveda?
Restless leg syndrome is basically a neurological condition which is defined as an uncontrollable desire to move legs while in sleep. Some people even do it when they are sleeping.
Thus, this disorder remains active when we are in subconscious minds. This condition has no known prominent causes. Modern medical science has not even found the aftermath of this disorder.
There are no fatal aftermaths, though it is important to cure such neurological conditions. For that, unfortunately, there are no medications as per modern medical system. So, when it comes to how to cure Restless Legs Syndrome, alternative curative methods should be adopted.
Ayurveda is an ancient medical technology, and root of Ayurveda can be traced in ancient human civilization in India. In this curative method, all natural solutions are available for curing various physical and mental problems. To cure restless legs syndrome, Ayurveda is a good option to be opted for.
Ayurvedic Methods For How To Cure Restless Legs Syndrome
Here are some the Ayurvedic methods that will help in how to cure Restless Legs Syndrome that effectively in curing.
- Nervine Sedatives – This helps reducing the flow of prana through our nervous system. As a result, overactive nerves or restless nerves become subtle as well as calm.
- Nervine Tonics – As it is said earlier, Ayurveda is based on deriving medicines from nature. It endows all natural medications, which are possible side-effects free. The flow of prana through nerves can be cured by consuming nervine tonics which are made of natural herbs. Some of the important herbs that work well for nerve related disorders are shankhpushpi, Ashwagandha, etc.
- Rasayanas – These are basically mixtures of herbs which strive to restore strength and endurance of our body. Rasayanas include amlaki, Ashwagandha, etc.
- Cool Dipanas – Again, these are some different types of herbs, which stabilize our mind and body. They help to keep our calmness and gently treat nerve disorders.
So, when it comes to how to cure Restless Legs Syndrome, Ayurveda is considered as the best solution.