Hypopnea Syndrome – Extremely Shallow or Slow Breathing During Sleep

By on June 24, 2013

Hypopnea SyndromeHypopnea syndrome is also known as the obstructive sleep apnea. Sleep apnea is a health condition in which breathing may stop for more than 10 seconds while in sleep.

This is an unrecognized and major cause of the daytime sleepiness. Sleep apnea may have severe negative effects on a person’s quality of life.

Hypopnea syndrome refers to the episodes of slow or extremely shallow breathing while in sleep. These sessions interfere with your quality of sleep so you may not get enough oxygen. They can cause repeated waking up in sleep, but sleeper may not be aware that this could happen.

This disorder causes symptoms that are much similar to sleep apnea, in which sufferer face trouble feeling rested during day and also may be forgetful or depressed. However this is not same as sleep apnea, but some air will flow through your respiratory system in all times.


Due to sleepless nights, patient cannot get quality sleep and miss REM and vital deep stages. The most common hypopnea symptom is too much drowsiness, which occurs due to regular breaks in sleep. This may cause so many symptoms, like:

  • Ease of the fatigue
  • Daytime drowsiness
  • Reduced ability to concentrate on anything
  • Irritability
  • Early morning headaches
  • Daytime Drowsiness
  • Nervousness
  • Forgetfulness
  • Lethargy and low energy levels
  • Snoring
  • Low Productivity


If you have mild hypopnea syndrome then it can be treated with weight loss or even by avoiding sleeping on the back. Continuous positive airway pressure or CPAP is the best treatment for hypopnea.

Once you have consulted the doctor about the hypopnea syndrome, then you may begin the night time treatments like CPAP. Surgery is not effective like CPAP.

CPAP: In this treatment patient wears the mask over mouth and nose. By using air blower’s air can be forced through upper airways.

This air pressure can be adjusted, so it is enough to prevent the upper airways tissues through collapsing while in sleep but this condition can be returned if CPAP has stopped or even if it is improperly used.

This hypopnea syndrome treatment can also reduce the over sleepiness of people during day time. This device must be usedeach night for efficient results.

Surgery can be the last option to cure hypopnea. Depending on the way how airway is narrowed, surgical treatment can be applied to soft roof of the uvula, mouth, adenoids, tongue, or the tonsils.

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