Hypopnea Treatment Options That Gets Results

By on September 3, 2016

Hypopnea is a type of sleep disorder, in which extremely shallow breathing or slow breathing while in sleep is observed. This will result into reduced oxygen level in blood.

As a result, sleep stages of Hypopnea patient gets disturbed. Thus, a Hypopnea patient may have full night sleep, but this doesn’t make him feel refreshed.

Don’t get confused hypnopnea to sleep apnea. Hypopnea syndrome is different from sleep apnea. In sleep apnea, along with shallow breathing, complete obstruction of breathing i.e. pauses in breathing takes places.

Hypopnea is considered less severe than sleep apnea. However, Hypopnea treatment options are the same treatments used for sleep apnea.

Hypopnea Treatment

Hypopnea Treatment Options

Have a look at the Hypopnea treatment options that show positive results below:


CPAP is the treatment for Hypopnea syndrome. CPAP means Continuous Positive Airway Pressure. This device contains a mask, which is worn on nose and mouth.

This device continuously supplies air with pressure. This makes to upper airway to remain open. The airway pressure can be adjusted so that appropriate oxygen saturation levels are maintained.

CPAP is considered for treating Obstructive Hypopnea. But for treating treating Central Hypopnea syndrome BiPAP is used.

Oral Appliances

Oral appliances known as Mandibular advancement splint are helpful in treating Hypopnea. By wearing these appliances, lower jaw opens up slightly. This opens up the airway and allows prevents any blockage to airway.

Lifestyle Changes

Making certain lifestyle changes will help in treating Hypopnea. Here are lifestyle changes that need to be made:

  • Lose Weight: Obesity is one of the causes of Hypopnea. So, losing weight will helps in Hypopnea treatment. But, it is only helpful case of mild or moderate Hypopnea.
  • Sleep Position: Sleeping position also shows it impact on Hypopnea. Avoid sleeping on back, and prefer sleeping sideways.
  • Quit Bad Habits: Quitting bad habits like smoking, and alcohol intake will be helpful.
  • Avoiding Sedatives: Avoiding sedative before going to sleep will show positive results


Surgery is considered in severe cases of Hypopnea. Surgery is done depending upon the cause of obstruction. In general surgeries concentrating on tonsils, uvula, soft palate, tongue, or adenoids are considered for treating Hypopnea.

Photo Credits: eu-pap.co.uk

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