Long Term Effects Of Sleeping Pills You Should Be Aware Of

By on January 27, 2015

Sleeping pills are the most popular medicines in the market these days. This is because of the fact that there are a large number of people who struggle getting a complete and uninterrupted sleep during the night.

However, it is important to consider the long term effects of sleeping pills before making a decision to take these pills on a regular basis. Sleeping pills have addiction problems and several side effects like drowsiness, hallucinations, irritation and headaches.

Long Term Effects Of Sleeping Pills

Here are some of the long term effects of sleeping pills that you should be aware of

Long Term Effects Of Sleeping Pills

Effects on the Nervous System

Symptoms like mental confusion and dizziness are some common side effects of taking sleeping pills. There are other serious problems like body rigidity, protrusion of the tongue and the lip and swallowing difficulties.

Daytime Grogginess

Normally, all human beings feel a little groggy when they wake up in the morning but this grogginess is different for the people who use sleeping pills on a continued basis.

The grogginess continues for several hours and also the entire day accounting to feelings of being tired. This is a condition that is very dangerous if you need to operate machines or drive.


Speaking of the long term effects of sleeping pills it can rightly be said that people who take sleeping pills on a regular basis become dependent on these drugs. This is a kind of addiction where people are unable to sleep in normal patterns without taking their daily dose of sleeping pills.

Sleep-Related Activities

People who get used to taking sleeping pills try out certain weird actions while sleeping like sleepwalking, driving, cooking and making phone calls. These actions are harmful and dangerous sleeping pill side effects.

Physical Effects

The long term use of sleeping pills might result in serious reactions. Physical effects of sleeping pills include face inflammation, dry eyes, rashes, blurred vision and urinary retention. All these effects are required to be consulted with a doctor so that they can be warded off on an immediate basis.