Most Common Sleep Disorders In Toddlers That You Should Look For

By on October 17, 2014

Many toddlers have trouble falling asleep and staying asleep. Sleep problem is even more in your toddler if the child is a boy, the child is your first baby or the child is more susceptible to ear infections.

It is not necessary that all the sleep disorders in toddlers are due to a psychological disorder. This is because your toddler will have sleep disorders if he/she will miss the regular bedtime routine.

Sleep Disorders In ToddlersSo, as a mother, it is your responsibility to make your infants and toddlers to develop the good sleeping patterns.

As toddlers spend more time in light REM sleep than any older kids, they will wake up more often during the night.

Though there are several sleep disorders that can affect children, there are few types more common in toddlers.

When the young kids experience any night terrors, they can be partially aroused from the sleep and simply sits in the bed screaming, crying or even terrified.

According to the studies, here are the most common sleep disorders in toddlers :

Rhythmic Movement Disorder (RMD)

This is most common sleeping disorders in toddlers and also in infants. Child who is suffering from this sleep disorder may often roll on his/her head back and forth, continuously bang his head to the headboard or down the pillow, rock his/her body, etc.

Often these episodes are noticed when the child is asleep, however there is a possibility that they can happen any time during the sleep.

Obstructive Sleep Apnea Syndrome (OSA)

One of the most common sleep disorders in toddlers Obstructive Sleep Apnea Syndrome. During this kind of sleep disorder, your toddler’s sleep disrupts many times during the sleep.

Kids who are suffering from this type of sleep disorder often feel sleepy during the day time. So, it is better to discuss with your doctor as soon as you notice this condition. If this is case, it is better to remove your child’s tonsils or adenoids.

Also there are many other conditions, which make your Toddlers sleep problems, such as:

Night Terrors

Often terrors will create insecurity feeling in your toddler. Toddlers who are left alone to sleep may frighten during the sleep. If there is any shadow visible in your toddler’s bedroom like light streaming through an open window can really frighten them to some extent.

Leaving a low glowing light and keeping the door slightly open may create the feel that you are watching or observing him throughout the night.


Snoring is too one of most common sleep disorders in toddlers. Snoring is the problem with many toddlers when the throat clogs up the air passages.

This condition will usually go away when the toddlers grows up. If you still notice the condition, it might be an indication of sleep apnea. This condition needs to be treated as soon as possible to prevent the cardiovascular diseases during the later stages.

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