Get comfortable Mattresses for Good Night Sleep at Simmons Mattresses

A new study suggests not getting enough sleep can get you into trouble – and not just with your doctor. That was the conclusion of a University of Michigan study published in the journal “Sleep Medicine” last month that suggested children who are bullies are more likely to have sleep problems. It’s also something …

A study by the Autonomous University of Barcelona (UAB in Spanish) and Ramón Llull University have researched the relationship between the sleeping habits, hours slept, and academic performance of children aged between six and seven years of age. Experts have found that sleeping less than nine hours, going to bed late and no…

A study presented today by Université Laval researchers at the 4th World Congress on Sleep Medicine currently underway in Quebec City revealed that the risk of insomnia is 67% higher in people from families in which at least one member is an insomniac. The research team, directed by Dr. Charles M. Morin of Université Laval&…

Screening children for sleeping problems and discussing sleep strategies with parents could help youngsters settle into school with better nighttime routines, according to a study from Australia. Study author Jon Quach, from the University of Melbourne, and his team found that when they had sleep-related consultations with pa…

Researchers at Brigham and Women’s Hospital (BWH) have demonstrated that the circadian system, the body’s internal clock, regulates human platelet function and causes a peak in platelet activation corresponding to the known morning peak in adverse cardiovascular events. These findings are published in PLoS ONE on Septembe…

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