Investigators in the German Sudden Infant Death Syndrome Study have identified several novel risk factors for sudden infant death syndrome, or SIDS, including sleeping away from home or sleeping outside the parent’s bedroom. Sleeping face down was identified in a number of case-control studies in the late 1980s and earl…

A new study shows that the elevation in estradiol levels that occurs during pregnancy is more pronounced in pregnant women with restless legs syndrome (RLS) than in controls. During the last trimester of pregnancy, levels of the estrogenic steroid hormone estradiol were 34,211 pg/mL in women with RLS and 25,475 pg/mL in healt…

For sufferers of obstructive sleep apnea (OSA), a new study shows that losing weight is perhaps the single most effective way to reduce OSA symptoms and associated disorders, according to a new study in the American Journal of Respiratory and Critical Care Medicine, one of the American Thoracic Society’s three peer-revi…

NEW YORK (Reuters Health) – Children with attention deficit/hyperactivity disorder (ADHD) who are not receiving medication often have sleep disturbances characterized by difficulty falling asleep and short duration of sleep and of REM sleep, Canadian investigators have found. “Clinicians have reported sleep proble…

In 2005, a woman who had trouble sleeping asked Siong-Chi Lin, M.D., for help. Dr. Lin, a sleep disorders specialist at the Mayo Clinic campus in Florida, diagnosed restless legs syndrome. This common neurologic disorder interrupts sleep because of unpleasant sensations in the legs at rest, especially in the evening, that are…

A study in the journal Sleep shows that sleep duration is associated with changes in the levels of specific cytokines that are important in regulating inflammation. The results suggest that inflammation may be the pathway linking extreme sleep durations to an increased risk for disease. Each additional hour of self-reported s…

The aXbo sleep phase alarm clock uses natural sleep cycles to determine the best time to wake up. The clock is designed to wake people individually at their optimal waking time during a light sleep phase. The unique wake-up-algorithm of aXbo chooses the optimal wake up time through differentiating the various sleeping phases …

The nighttime nuisance could signal breathing problems associated with strokes, heart attacks and other cardiovascular problems ANN ARBOR, Mich. — Heavy snoring can be far from a nuisance. It can be a sign of obstructive sleep apnea, a condition where an individual briefly stops breathing during the night which raises the r…

Adults who suffer chronic sleep problems may face an increased risk of suicidal behaviour, new research indicates. In a study to be presented on April 1, 2009 at the World Psychiatric Association international congress “Treatments in Psychiatry,” scientists found that the more types of sleep disturbances people ha…

Without sufficient energy, your staff will be unable to make the contributions your company needs in order to stay competitive in the global market place. Individuals who rest briefly during the day improve their capacity to work because they have more energy. Taking a mid-day rest has been scientifically documented to boost …

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