What Are The Sleep Deprivation Effects On The Brain?
Most people throughout the world suffer the problem of sleep deprivation at any point in their lives. If sleep deprivation occurs on a regular basis then it can pose a great problem for human health.
The body will go through various complications if it is not able to get proper sleep and rest and the mind will also not be able to function in the proper manner.
Sleep Deprivation Effects On The Brain
Have a look at some of the Sleep Deprivation Effects on the Brain a person can experience.
Decrease in the Production of Brain Cell
Sleep deprivation can result in higher levels of Corticosterone automatically decreasing the production of brain cell. However, the results can always be different because deprived individuals do not tend to remain awake for more than seventy-two hours.
Decreased Alertness and Malfunctionality
This is one of the most common Sleep Deprivation Effects on the Brain. An individual is not able to carry out the simplest of tasks if he or she is fatigued. The same goes for the brain as well. If your brain does not get enough rest it will not be able to function in the proper manner.
Effect on the Frontal Lobe of the Brain
Sleep deprivation can highly affect the frontal lobe of the brain. This frontal lobe is responsible for controlling behavior, emotions, making decisions and in judgement.
Thinking and then processing information gets very difficult if a person remains awake for a very long time. There are other serious mental issues that can be caused due to sleep deprivation.
Decrease in Neurons Regeneration
When the human body gets sound sleep, neurons are regenerated but sleep deprivation can decrease the regeneration of these neurons present in the cerebral cortex which is a very important part of the human brain.
Decrease in Metabolic Activity of the Brain
Sleep deprivation can have an adverse effect on the functioning of the brain by decreasing the metabolic activity of the brain.